Spearmint Tea
(Mentha spicata L.)
Background:
Although it has a very similar aroma to peppermint, and shares many of the same digestive properties, spearmint contains a slightly different balance of plant chemicals. Spearmint has less menthol than peppermint, but is rich in phyto (plant) chemicals such as limonene, dihydrocarvone and cineol.1
References
1 http://www.medicalnewstoday.com/articles/266128.php
2 http://www.ipcbee.com/vol15/10-U00041.pdf
3 http://www.medicalnewstoday.com/articles/266128.php
Latest news
-
Just two cups of tea daily can improve…
As 1 in 4 adults struggle to get a good night's sleep, new research reveals a… Read More -
TAKE 5 – How Actioning Just 5 Health…
Having just emerged from the worst of the pandemic, there's an urgent need for us all… Read More -
Herbal teas shown to improve memory, mood and…
Has your memory taken a dive over the last couple of years? If the answer is… Read More