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Press Office

Why tea matters...

Black tea has many health and well-being benefits, which most of us are completely unaware of. In addition, some of us are confused by various 'old wives tales' associated with drinking tea.

Tea, the world's favourite drink, can help you maintain your health as part of a balanced diet and healthy, active lifestyle. The antioxidants, hydrating properties, caffeine and fluoride found in tea mean that you need never feel guilty about reaching for the teapot.

The UK drinks 165 million cups of tea a day, with about 70% of the population drinking tea regularly.

To read any of the Tea Advisory Panel press releases just click on the title. You can also get information in our feature bulletins and find published research papers and reports in the Research section.

Title Date Description Download View
Major new study reveals power of tea to boost heart health 27 January 2010 Drinking 3 or more cups of tea a day can help play a role in warding off heart disease and may also boost brain function, a major new scientific investigation has found. 328 KB Read

Myth Buster

“Is the high level of fluoride in tea harmful?”

No, fluoride is known to protect teeth from dental caries. The tea plant accumulates fluoride from the soil and for this reason a cup of tea is a natural source of fluoride.


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UK Tea Consumption

160,000,000

Cups of tea drunk so far in the UK today Update counter

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